Is Sedona really as “sacred” as it’s reputed to be? I set off on a desert adventure to find out.
Have you ever gone to a retreat or workshop, only to find that your “transformation” disappears the minute you get home? Here’s how to use your senses to help you with wellness retreat reintegration.
Here’s how interior design and styling can support your emotional wellbeing as an empath or highly sensitive person.
How houseplants can help you set (and hold) your boundaries.
How much could *possibly* change in a few short days? As it turns out… a lot. Just ask the guests of our recent Joshua Tree Desert Dreams retreat. Here, we welcome you into an inside view of our journey. wild nature
Inspired by a delightful smoothie we encountered in Peru, this cacao concoction energizes, sustains, and nourishes you at every level.
Good coffee is great medicine, especially when you add these sacred ingredients to your brew.
Wondering about medicine ceremony reintegration? After sitting in ceremony—or any type of deeply spiritual/shamanic work—it can be challenging to re-integrate back into daily “normal” life. Read on for 10 simple tips on HOW to step back into your life.